Mental health, your not alone!

     Your Mental Health is a very important thing and although you may think you are holding it all together, you just never know when something could sneak up on you that was my story at one time. I personally have passed through stages of depression and anxiety brought on by health issues that just didn’t seem to want to go away. I’ve also seen the second hand results of depression having a family member who suffers.

After sitting in on a chat, a few of us discussed how important this is and that it is still a developing factor in our society that affects so many families. Every day in the news we hear of bullying, abuse and unfortunately Suicide and Murder. Luckily I had never gone that low but have seen the affects it has taken on families close to me. I speak openly with anyone who wants to talk about it as it is important for them to have an outlet.

It is hard to say exactly where my story began, however,  Click to Read more at PTPA